I eat a salad every day for lunch and today is no different.
I don’t mind eating the same thing for lunch because it makes shopping easy and I don’t have to figure out what to make for lunch each day.
For breakfast I also eat the same thing; an apple with a bottle of kefir. Dinner is different each night basically but I only have about six or seven different meals I make and most of them revolve around fish or rice and beans. I’ve also streamlined the food shopping process by eating this way. The HVAC specialist at the local business where I work turned me onto this simple way of eating and it has saved me a lot of time and stress. It’s like a dog eating the same thing each day. I’m not going to eat dog food but eating simple meals that are the same each day has made my life a lot easier. My smart thermostat has made life easier too by running my HVAC system for me and telling me when it is time to clean the HEPA filter. I live a very simple life and don’t spend a lot of time on things that most people do, such as yardwork, swimming pool maintenance, and car maintenance and cleaning. I don’t have any of those things but my central HVAC system is a must for comfort and I try to keep it clean so it gives me many years of good service. Most of my time is taken up doing hobbies that lift my spirits.