I’m not the sort who has ever been eager to get to the gym.
That also goes for going hiking, biking or any sort of athletic activity.
This was just the way I was. I grew up on video game inside the central air conditioning of my parent’s house. They didn’t ever push me into any sort of sports of anything like that. As long as I made grades, did my chores and was nice to my sister, I could play all the video games I wanted inside that great HVAC cooling. Plus, where I grew up, it was hot outside. From March to November, I wanted the air conditioning on. That sort of thing just carried over to college and into my adult life. But the older I got the fatter and more out of shape I became. I basically went from sitting and eating at my desk inside the zone controlled HVAC of the office to seating and eating in my recliner in my own air conditioning. Well eventually, one is going to have to pay up and I did with a heart attack at 43. I lucked out but the time for a complete lifestyle change had to happen. The diet change was miserable but the exercise component wasn’t nearly as bad as I thought. In fact, my wife and I put in a home gym in the basement. It was easy to file used exercise equipment online. And then, we simply called the HVAC company to get a ductless heat pump installed in our new home gym. It’s wonderful being able to workout in just the most perfect air conditioning.