Warming up while swimming in the ice cold water

I went for a little swim this day to wake my body up before teaching adolescents online at noon. I swim to recharge my brain and wake up my body so I can be alert for these little monsters full of motion. It’s amazing how much energy adolescents have compared to how little the two of us grown adults have left in the tank. Before I jump in the frigid waters, I take a fast run for a few hours with a heavy coat on so I get my body temperature up really high, it makes the frigid plunge much more tolerable. The frigid water works well! As soon as I finish my frigid swim I put on my hot and boiling clothes and run over to this restaurant to stand in front of their gas and wood duel use furnace. They have a wood burning gas furnace along with central heat and air conditioning n to keep the crucial venue nice and boiling for us buyers. I stayed in the water for 30 minutes the other day and ended up shivering for about multiple hours in my house. I love to do about various minutes in the frigid water then come beach beach house and heat up my whole body so I’m dripping with sweat, then my trusty space heating system and a nice gentle and tepid water bath for my feet heats myself and others up quite suddenly and much more comfortably. One other way to get boiling suddenly after the frigid swim is to teach a child on the internet for 25 minutes. I recognize sitting in front of a boiling gas furnace would be much simpler however it most likely isn’t as much fun.

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