I don’t want him to need medication or surgeries
I cannot convince my partner to exercise… His job is legitimately sedentary. He sits at a desk, types on a keyboard, stares at a monitor and sometimes talks on the cellphone. He is not careful about what eats, often grabbing fast food for dinner and eating red meat for dinner. He drinks lots of Dunkin Donuts Coffee and not enough water and smokes! My partner has complications with sore joints and back pain. He has trouble sleeping and has received some weight. I am sad about his long-term health, especially as my great friend and I get older. My pal and I are the same age, despite the fact that I haven’t slowed down or received weight, then i workout every day, including high intensity aerobics, strength training, stretching and balance exercises. I am dedicated to keeping fit. I make sure that I elevate my heart rate and work up sweat during every training session. I push myself beyond my comfort zone. I lift weights, use battle ropes, hold the plank position and do push-ups. I include lunges, squats, burpees and jumping jacks. I run on the treadmill, ride my bike and jump rope. In my free time, I like to go for walks, hikes, swim and kayak. I play tennis with my kids and often hockey. I make an effort to stay active and energized. It helps me maintain a positive mood. My concern is that my partner is going to suffer drastic complications. I don’t want him to need medication or surgeries. I want him to live a long and blissful life, despite the fact that I can’t even talk him into going for walks with me.