My chest is feeling a bit funny today so I am doing some condo antibiotic remedies.
The best is garlic and cayenne pepper so I made a juice mixture with both in it and chugged it down.
I need to stay on the mixture for a few mornings and I will be good. My neighbors are really sick and I suppose it spread throughout our building quickly. I still did my cold water dip this day and will continue with it all the way through my antibiotic treatment and I will heal faster. The body is an amazing machine. I want to disinfect my air ducts and vents today because I suppose the dust can trigger dust irritations and I don’t want that happening, especially now since I am laboring on my lungs. I have a HEPA filter and need to check it as it hasn’t been cleaned in a while. At least it will catch all of the dust in the air and what it misses my whole condo air purifying plan will get. I just need to relax today and be kind to myself as I have been doing so far today. I love to do a lot of meditating when I am feeling a bug or something. My central heat just kicked in a hour ago as I have set it a bit higher today to keep myself and others warmer than normal so my body can use its energy for fighting whatever I may have. I have an electric heating system and it is so quiet occasionally I can’t tell if it is running.