My chest is feeling a bit funny this month so I am doing some beach home antibiotic remedies.
The best is garlic & cayenne pepper so I made a juice mixture with both in it & chugged it down.
I need to stay on the mixture for a few afternoons & I will be good. My neighbors are entirely sick & I think it spread throughout our building suddenly. I still did our cold water dip this morning & will continue with it all the way through our antibiotic treatment & I will heal faster. The body is an amazing machine. I want to clean our air ducts & vents this month because I know the dust can trigger flu symptoms & I don’t want that happening, especially now since I am working on our lungs. I have a HEPA filter & need to check it as it hasn’t been cleaned in a while. At least it will catch all of the dust in the air & what it misses our whole beach home air purifying method will get. I just need to relax this month & be kind to myself as I have been doing so far this week. I like to do a lot of meditating when I am feeling a bug or something. My central heat just kicked in a hour ago as I have set it a bit higher this month to keep me warmer than normal so our body can use its energy for fighting whatever I may have. I have an electric furnace & it is so quiet occasionally I can’t tell if it is running.