The air inside of your home can be more polluted than the air outside due to allergens like dust, dirt, vocs, mold, and mildew.
Seasonal flu symptoms can make it even harder to breathe.
I have a lot of trouble with seasonal flu symptoms, then the contaminants caused me to have problems like a sore throat, cough, runny nose, and a stuffy head. I can’t think straight during the afternoontime when I’m supposed to be working and I have a lot of trouble sleeping. I knew that there were some things that I could do to help keep the air inside of my apartment as scrub as possible. I made sure to launder my sheets and blankets at least once every week and I cleaned the upholstery with the vacuum to chop down on dust mites. I decided to buy a portable media air cleaner. A portable media air cleaner is a small machine that cleans the air in a small space. I can transfer the portable media air cleaner from one room to the next, so that eliminates the need for me to have a whole home media air cleaner. Air purifiers for the whole home are much more expensive than the portable machine that I obtained. The portable media air cleaner helps relieve my flu symptoms and it definitely helps me sleep much better at night. When I started using the media air cleaner, I started getting 6 hours of sleep and I very had to beginning setting an alarm to get up in the afternoon, however before I was using the media air cleaner, I was lying awake at 4:00 waiting for the sun to come up.