My spouse and I have been married for 10 years, the people I was with and I have 2 children that are in elementary university, however my spouse works full-time and so do I.
Most afternoons he goes to the office at 8 in the afternoon and does not come beach cabin until late in the night, last week, his secretary called to tell myself and others that he was going to the emergency room, and i thought he was joking until I heard the drastic nature of his voice; She told myself and others that our spouse was having chest pains.
She told myself and others to meet him at the local hospital, where he was going for some tests. I left the cabin instantly and went to the local hospital. The people I was with and I found out that our spouse suffered from a mild heart attack; Everyone in our family was scared. My spouse and I are both young, and the two of us did not suppose that his heart was not healthy, then now the two of us are drastic about our health and nutrition. The people I was with and I have talked to the doctor about a wellness program. They recommended us to a health and fitness center that focuses on heart healthy patients. The health and fitness center will even take our whole family. The people I was with and I go to the health and fitness center on Mondays and Wednesdays. The people I was with and I spend time learning healthy eating habits with our children. The health and fitness coach also shows us exercises that are wonderful for the body and muscles. The fitness expert told us that you don’t have to lift a lot of heavy weight to believe good physical fitness, and with healthy eating habits, correct diet and exercise, and good mental health, our spouse should see some improved heart health.