Recently I have decided to make better health choices, i chose to do this about two months ago for my new year’s resolution, and so far I have done a good job sticking to my word.
I have eliminated all sweets plus fast food in my diet.
If I want a sweet it will be proportioned plus I’ll only provide myself one afternoon a week to having it. I’ve also cut out enriched flour foods as well, and not only am I enjoying what I’m eating but I’m enjoying what I put on my body. I have gotten rid of all of my shampoos plus conditioners that contain sulfates plus replacing them with all natural shampoos plus conditioners. I don’t even use name brand soaps, lotions or body sprays to them being all natural as well. I’ve even changed out the dish plus laundry detergent plus cleaning supplies to all natural plus more environmentally friendly. I have kept my home much cleaner by always replacing my air filter once a month. I feel so much better about myself plus knowing that I have wipe air quality in my home feels even better, however eventually I would like to talk to my Heating, Ventilation and A/C company to see how much it would be to replace my Heating, Ventilation and A/C system with a much better energy efficient system. I want to be able to save currency plus not waste so much unnecessary energy. I not only want a wipe environment for my home but a cleaner environment outside of my home.